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  Hope Springs From The Heart

      Co-Creating Optimal Health



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Posted on July 22, 2020 at 1:40 AM Comments comments (182)

When you have 15-20 minutes to spare enjoy a healing barefoot walk in nature

Rose Quartz

Posted on March 5, 2020 at 1:20 PM Comments comments (383)

Rose Quartz

The stone of love

This stone can help bring self- love, unconditional love and romantic love into your life.

It is very important for strengthening the heart chakra and bringing peace and harmony to relationships.

It is extremely effective when used to gain emotional healing.

Elixirs are available

To use add 2 drops to an 8 ounce glass of water drink while holding the affirmation for creating greater love in your life.

Ask me about the new Rose Quartz grid session avaiable during the month of April

What can ketosis do for you?

Posted on March 1, 2020 at 2:35 PM Comments comments (311)

A state of ketosis can:

help with fat loss

sustain energy

reduce brain fog

increase awareness

maintain strength

better mood

decrease inflammation

better sleep

better digestion

better gut health

clear skin


Posted on March 1, 2020 at 2:20 PM Comments comments (350)

a natural mood booster tangerine oil uplifts mood




reduces nervousness

reduces stress

if interested in a sample or to order Do Terra essential oils please call or text 715 505 5558

diffuse 3 drops tangerine with 2 drops basil for a wonderfully refresshing room disinfectant

Reiki Attunements

Posted on February 7, 2015 at 11:45 PM Comments comments (516)

Attunements or Initiations are a part of the process of opening to receive Reiki. They help the recipient reconnect to Spirit. This is a sacred ritual designed to open your awareness to greater consciousness.

There are 3 Reiki attunements:

Reiki I $150.00

Reiki II $150.00

Reiki III $500.00

Anyone can be initiated or attuned to Reiki. The attunement process enables the recipient to permanently open and connect to the Universal Reiki Energies on mental, physical, emotional, psychic and spiritual levels. It also clears and balances the energy channels within the body and aura to allow the recipient to resonate at a higher frequency.

With each attunement received, the receiver opens up to progressively higher levels of healing and greater understanding in Universal Spirituality.

Reiki is easy to learn. No special knowledge or background is required, and people of any age can learn and practice it.


REIKI LEVEL I Reiki one permanently attunes the recipient and connects him or her to the Reiki source of healing energy. Once initiated it allows the person to perform healing on oneself and others. To "turn on the flow" of Reiki, one simply lays on the hands in predetermined placements and opens the heart to love, automatically bringing in the energy.

The First Degree is the foundation for all three degrees, and should be mastered first before the person is considered for the next level.

This level deals with physical issues.

REIKI LEVEL II With Reiki two the recipient is attuned again to intensify the connection with energies that heal mental and emotional issues and that can travel across any distance and time. You can practice sending distance healing to your friends and family, even animals.

The power symbol learned can be used to help focus energy for specific purposes. In order to receive this initiation, one must have been previously attuned to Reiki I.

REIKI LEVEL III/MASTER All the Reiki energy is unlocked when attuned to this level. At this level the recipient will be able to teach and perform Reiki attunements to others. One must have been previously attuned to Level I and II in order to receive this level.



Other uses for Reiki

Posted on January 15, 2015 at 8:30 PM Comments comments (409)

Reiki is beginning to be recognized for its ability to complement mainstream and alternative healing methods. 


Reiki is being used in progressive hospitals all over the United States for everything from cancer to chronic pain.

The preliminary results on Reiki use for autism are encouraging.


Helping teens and young adults with Reiki

Do you have a teenager or college student who is stressing over mid-terms, finals, or ACT testing?

Reiki can help improve concentration, decrease stress and anxiety 


Helping young children with Reiki 

Children may experience positive behavior changes after a few sessions

They may experience improvements with symptoms of ADHD, ADD

They also experience the same benefits that adults do.

In addition it can boost self-esteem and confidence


Helping the terminally ill with Reiki

Reiki can help people feel more comfortable and at peace.

It may mean the difference between a painful traumatic passing and a more calm and peaceful one.

Most people are frightened of the idea of dying.

Reiki can ease the fear and bring love to help them make the transition.

Helping families with Reiki

Reiki can help families in grief to navigate the trauma and sorrow of loss.


What is Reiki?

Posted on March 1, 2014 at 9:10 PM Comments comments (39)

Reiki is a hands on form of energy work.

During a Reiki session energy is channeled from perfect love, through the Reiki Master into the client.

Reiki energy is the universal life force.

A three way energy flux is created that aids the clients own ability to manifest self healing.

The energy exchange can be strong, subtle or a mixture of both.

The client controls the choice of allowing the energy to flow or not.

How can a client benefit from Reiki? Benefits include:

  • stress relief
  • deep relaxation
  • reduce blood pressure
  • sleep better
  • pain relief
  • increased energy flow
  • supports immune function
  • increases vitality
  • promotes spiritual growth
  • and  much more